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Have you got Linkedin? There is a woman on there who specifically deals with Network Rail recruitment for ex forces.
Also Linkedin is a great place to connect with current rail employees, and helps to build a picture of what opportunities are out there. You can search specifically for ex forces...
You will get a letter approximately 2 weeks before your course, that letter will have a detailed summary of your training schedule. It will also have your hotel and hire car confirmation if that’s applicable to you.
Good luck for the course in Ipswich, still can’t quite believe we start on monday.
I can only help on those 2 questions as I was offered an interview with DB, they accepted my assessment pass marks which were over 3 years old, and they are not to enhanced standard.