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Is it possible to get still images from videos in Quicktime/Windows Media Player/Real Player etc? 'Print Screen' doesn't seem to work - all I get is a blank, black box where the video should be.
I would personally use VirtualDub (once converted to AVI) to crop a small section as to what I want, export that as AVI, then use a AVI to GIF tool where you can get the frame you want.