Also if it rattles a lot, spews black smoke and there is the visual appearance of the engine which can mark it out as a Perkins engined unit.
The video at Hebden Bridge in post #6 sounds to me like the driver uses notch 3 to start, then after a little bit of speed builds - into notches 4&5 in quick succession, then a bit faster straight from 5 to 7.
Power notch changes are easier to notice on Cummins units as they use solenoids to operate the fuel rack. Those with Perkins engines use an air-operated piston rather than solenoids as I understand it which seems to give a slower and more gradual response in higher power notches (5-7).
As others have said, there is no absolute policy from Northern on the use of the power controller on Sprinter type units, and certainly nothing which would differ from one route to another. The driver's handbook does specifically state not to be aggressive though. Straight from idle to notch 7 would be deemed aggressive and would get a driver pulled up by their line manager on assessment. 3-5-7 is a suggested technique on Northern for Sprinters/Pacers based on advice given by Operations Standards managers on the old Northern Rail nearly 15 years ago. Despite what Derby RTC said about taking notch 7 from a stand, if you do that all you are going to do is rev the engine 'on the governor' for a few seconds until the torque converter fills with oil enough to give propulsion, if this is done 300+ times per day on each occasion the unit starts from rest then you will have wasted quite a lot of fuel both in revving the engine unnecessarily and also in heating the transmission oil. This is also ignoring the slight extra wear & tear on the entire driveline & the unnecessary noise. This is also the case when the train is coasting and power is retaken - advice is to select a low power notch (even 1 will do) for a few seconds to fill the transmission and then increase to higher notches as needed.
Starting away on the steepest rising gradients doesn't need anything more than notch 3 on a Cummins unit to avoid the risk of rolling back, or notch 5 on a Perkins unit. Starting away on a falling gradient is usually done the same as elsewhere but Northern do mention in their driver handbook that simply releasing the brake and allowing gravity to do some work is acceptable.