The third rail is silent (or at least it doesn't make noise because of any current flow)
I would say it's almost silent - you can hear when the shoes go over a gap or the 3rd rails change sides though by the chink noise of the shoes sliding off one and hitting the other.
AC OHLE on the other hand does make a little bit of noice.
You can hear the sound of an an approaching train conducted through the rails even in areas where there is no third rail (and no overhead electrification either). It's the sound of the wheels on the rail and can be heard from a distance because steel is a good conductor of sound. It's more audible if the track is continuously welded.
Thanks, I think it must be the wheels on the rails that I'm hearing. I had an inkling that it was but wanted to find out. On a similar note, I notice the mentioning of rails without expansion joints. Withut expansion joints, how do these rails allow for hot weather?