Which do you prefer ?
I must admit 'little and often' feels like the perfect description for our shifts.
That’s a very good question. Honest answer? I’m still not sure!
I was dreading the long periods on when I first moved but so far its not been too bad at all. I think the nature of the work makes a big difference: you’re much less knackered after a shift and the start and finish times aren’t as extreme. The predictable five day weekend is also nice.
Then again six on the bounce is a
long run of days to get through, especially as a couple of the runs go from early to late. That’s good from a fatigue point of view but not good for the social life.
I also miss having the min two off - which I think should be the gold standard. Single rest days are not good.
For intensive work I’d
much rather stick with little and often for recovery. I know GTR and ARL have similar patterns to my place, but with their very intensive work, which sounds like the worst of all worlds!
Whatever the type of work, how you more senior boys used to do this job 5 days a week (average), I’ll never know
.