There is an off road track for most of the distance, though hiking shoes/boots would be prudent. Not for race day dress!
I once went to Cartmel races (a colleague's birthday bash, staying in a hotel in Grange-over-Sands so I used that station, not the one under discussion). It was very informal (and my colleague said as such beforehand), there was no formal dress expected at all, and given the muddiness of the actual race ground, hiking shoes would be absolutely appropriate for it!
They have been chopped down. I think that there is a plan to remove the coniferous trees in the area. I got a shock in May when I walked that way. It was a like a scene of devastation from Ypres in WW1.
I can't remember the exact geography now, but I do remember from staying in Grange that there were some extensive woods on the side of a hill above there, which I think were coniferous. You emerged on quite a significant (open) summit with extensive views north to the Lake District. I think the summit was roughly NW of Grange and NE of Cark. Not sure if these woods are the same ones?
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