http://www.youtube.com/watch?v=A-6uHZ-Bo6Y&mode=related&search=%E5%B8%83%E6%96%BD%E3%81%8B%E3%82%89%E9%80%9A%E5%8B%A4%E5%B8%B0%E3%82%8A 300% OF THE CAPICITY..........