MylesHSG
Member
- Joined
- 3 Oct 2016
- Messages
- 199
Is there anyone who switched to signalling as a second career and was new to shift work that could share their experiences on here please?
I personally haven’t done shift work for some time but I quite enjoyed it when I did. However, I was in a different place then and as a single man with no commitments not being off over the weekend was an active bonus for me. Now I have a family and, to be candid, the potential move to shift working is something I’m slightly apprehensive about. How do people find their work-life balance as a signaller? Do you feel that you get adequate time with your family over weekends?
I appreciate that this is highly subjective, and roster-dependent, but any insight would be very welcome.
Not me, but my father became a Signaller in his 50's after 25 years of a standard 9-5. Me and my sister were in our mid/late teens then so might be different to your situation. I'm now a signaller, but I live alone so again not your exact situation.
If you can straight to bed after a night shift. If possible and you have a spare room consider using that so your mrs/fella can get up normal time without waking you. Don't expect to be able to take the kids to school, come home sleep and then pick them up. You won't get enough sleep and you will really hate the alarm that goes off when you got to collect the kids.
Have a routine on nights, I have my last cup of tea at 02:30, any later and I found the caffeine effected me. Invest in decent curtains/blackout blinds especially useful in summer when you get home in daylight. First night is always a *******, I find it tough to nap during the day before so just have to power through, after that I'm in the routine and it much easier.
This is just what works with me, I work with someone who stays up until 11am and sleeps until the evening when working nights. I enjoy waking up at 1/2pm and just chilling in the afternoon before work, makes a change to my earlies when I can go from bed to driving away in 10 mins.