I'd like to agree but it would be very very close if you didn't brake until going past the cautionary aspect at some of the signals on our network.
"Route knowledge, route knowledge, route knowledge". The three most important things for any driver.
We've all got loads of signals where you can leave it ages, and probably just as many when you need to get it in good and early. Knowing those (especially in poor visibility) is what they pay us for. I know one distant where if I shove it in initial at 60, I'll pass the first stop signal at 55. Even in good visibility, if that one's on, I don't try and test myself there.