Try apple cider vinegar (2 spooms in 1/2 a pint of water) a glass off beetroot juice and a kwai garlic capsule a day, no caffeine or alchohol at least a week before and unccooked spinacj if you can stomach it . Should drop your bp significantly.Well just the medical to go before driver school. Im generally quite fit, ive had an eye test and thats ok but Blood Pressure a little high. Taking steps to reduce it asap but does anyone know the limit? I can't find any figures anywhere.