Ten years ago in this context refers to modern stock such as SWT Desiros not having the regeneration function enabled until about then. On delivery they left it switched off because AIUI they were being highly cautious, they were worried line voltage might increase too much during normal random events, especially at the extremities, such as at Weymouth.
Another problem back then was that allowing regeneration in specific areas would have affected other systems, eg allowing regen to raise the line voltage towards 900V in the Wimbledon area would have likely blown up older District line trains. The inner area wasn’t even increased to 750V from 660V until comparatively late on, around 20116/17. DC Regen in Wessex was still an ongoing project in the early CP5 enhancement plan updates, part of the work involved separating out the District line power supplies, I think the Waterloo & City had been separated in an earlier phase.