I wouldn’t bet your mortgage on that. Putting 5 minutes into every GW fast service is a pretty big price to pay for, basically, HS2 connectivity to Birmingham and the north for some stations stations west of Reading.
Firstly, St Albans isn’t like that. Or at least it wasn’t yesterday
Secondly, the principle of two platforms per line for the mains is the same as at platforms 6-9 at London Bridge for the Charing Cross lines, or HS2 at OOC - it is because of the expected throughput on each line. With trains leaving Paddington on 3 minute headways, anything that stops on a ‘normal’ platform, ie one platform for one line, with high linespeeds will automatically block the line and thus delay the next service. So each line splits into two tracks, each with a platform, typically either side of an is.and. Train ‘1’ runs into (say) the left hand platform in direction of travel, whilst the following train ‘2’ runs into the adjacent right hand platform, just as train 1 is leaving, and vice versa. This enables 3 minute headways to be maintained, and station calls to be made.
On the reliefs it is different. I would expect the middle pair to be terminating platforms for EL services, with the through services to be routed outside them.