In all honesty you should treat all media with a healthy degree of cynicism. That's not necessarily because of some Orwellian subplot to distort the truth, although there have been high profile cases where they have. But the media, and I do include the BBC need to sell their product. And as others have said, bad news sells, and bad news, sells.
We've grown up in a society exposed electronically to the horrors of war, famine and disease from the comfort of our living rooms. And because of that comfort we have felt, we have been left fascinated and wanting more.
Until covid. When the big bad virus burst out of our screens and into our society, the media had a whole new level of real to play with. And it probably in part why the levels of hysteria are where they are, the media had to ramp up 24/7/365 coverage of bad things elsewhere in the world into 24/7/365/4K/UHD right here on your doorstep, and that meant keeping people fixed to their media devices and not venturing outside.
So because of all this my advice is simple, take nothing at face value. Question it, compare it, and research it. The media isn't evil, at least not yet, but it isn't great.