It's true, I am sorry if I might come across hostile but smoking seriously is a bad idea, I know you smoke, so again apologize if I offend you.
Smoking can do all sorts of damage to you, I have a picture of a dead body who was a smoker and I tell you I'm not posting it here, the lungs are black, along with pretty much everything else.
Look at this:
Smoking and lung problems
Smoking does enormous damage to the lungs, especially because these tissues are in the direct firing line for the poisons in smoke. As a result there is a huge increase in the risk of lung cancer, which kills more than 20,000 people in the UK every year.
US studies have shown that men who smoke increase their chances of dying from the disease by more than 22 times.
Women who smoke increase this risk by nearly 12 times.
Lung cancer is a difficult cancer to treat - long term survival rates are poor. Smoking also increases the risk of the following cancers:
Oral
Uterine
Liver
Kidney
Bladder
Stomach
Cervical
Leukaemia
Even more common among smokers is a group of lung conditions called chronic obstructive pulmonary disease or COPD which encompasses chronic bronchitis and emphysema. These conditions cause progressive and irreversible lung damage, and make it increasingly difficult for a person to breathe
I was an idiot at 12 years old and me and an old mate (who i'm no longer friends with) thought it would be clever to nick some fags of his and try one and I was left with a sore throat and horrible taste for about a week. I was a complete and utter prat for doing that and will not do it again.